Meet the Staff

TRACEY WEBSTER

Owner, Personal Trainer, and Physical Therapist Assistant

Tracey Webster is a highly dedicated Personal Trainer and accomplished Physical Therapist Assistant who has made significant contributions to the field of personal training. With a remarkable 16 years of experience as a certified trainer and 9 years as a licensed Physical Therapist Assistant, Tracey brings a wealth of knowledge and expertise to both fields. Her passion for fitness and commitment to helping individuals achieve their goals have solidified her reputation as an exceptional trainer and PTA.

Education

Born and raised in Southern Maryland, Tracey graduated from La Plata High School in 2005, where she developed her love for strength and conditioning through excelling as a varsity athlete in field hockey, softball, and track. In 2009, she earned a Bachelor's Degree in Exercise Science – Health Fitness Specialist from East Carolina University.

Motivated to expand her knowledge and skill set, she went on to obtain an Associate's Degree in Applied Science through the CACHE Physical Therapist Assistant program at College of Southern Maryland/Anne Arundel Community College, becoming a licensed Physical Therapist Assistant in 2016.

Experience

Tracey's journey as a Certified Personal Trainer began immediately after her graduation in 2009, when she received her certification from the National Academy of Sports Medicine. In addition to training clients in-home, her commitment to helping others led her to spend a couple of years as a Rehabilitation Technician at a local outpatient Physical Therapy clinic, where she played a vital role in assisting patients through their rehab exercise programs.

Tracey later went on to become a Recreation Assistant at Naval Base Indian Head. In this role, she not only led fitness classes but also developed tailored exercise programs for military and civilian patrons, addressing both their fitness goals and orthopedic conditions.

Recognizing the impact she could make on a larger scale, Tracey has further refined her skills as a Physical Therapist Assistant in Southern Maryland's outpatient clinical settings. This experience has provided her with a deep understanding of the physical body and its healing processes, which she seamlessly integrates into her personal training approach.

Notably in 2019, Tracey developed and lead the personal training program for SMECO employees as part of their healthcare incentive program. Through this initiative, she crafted individualized fitness plans that empowered employees to develop healthy habits, resulting in increased productivity and decreased absences in the workplace.

Fueled by her drive to empower her clients, she established a home-gym, T-Web Fitness, in 2019, and has been passionately guiding individuals towards their peak performance ever since. Her clientele has encompassed a diverse range of individuals, and she specializes in pre/post-operative rehabilitation, sports performance, strength training, corrective exercises, and general fitness. Expanding in 2023 to T-Web Fitness & Physical Therapy, she is now providing services in La Plata and Bryans Road.

Philosophy

Tracey firmly believes that building a strong foundation is essential before advancing to higher levels of fitness. She understands the tendency for athletes and individuals in general to engage in activities that surpass their body's readiness. With a keen eye for detail and an emphasis on proper technique, she ensures that her clients avoid injuries and setbacks. Emphasizing the importance of building solid foundations and fundamental skills, Tracey adopts an integral approach with individuals of all fitness levels. Tracey's unwavering dedication to health and fitness is not limited to her own journey; she strives to instill this passion in others, inspiring them to live their lives to the fullest.

Personal Life

Outside of her professional endeavors, Tracey wholeheartedly embraces an active lifestyle and the great outdoors. Whether she's flipping 300lb tractor tires or slinging sledgehammers, her adventurous spirit thrives through activities such as snowboarding, paddleboarding, and slow-pitch softball. Traveling, spending quality time with family and friends, and any water-related adventures are also among her greatest joys.

Jerry Glenn II

Physical Therapist

Jerry Glenn II is a licensed physical therapist with over 15 years of experience in outpatient orthopedics and sports rehabilitation. He holds a Bachelor of Science in Kinesiological Sciences from the University of Maryland (2004), College Park, and a Doctor of Physical Therapy from Virginia Commonwealth University (2009).

Jerry specializes in total joint rehabilitation, post-operative care, manual therapy with a Maitland focus, sports medicine, SFMA, and pain management. His approach is centered on helping patients navigate their rehabilitation journey with patience and understanding, reflecting his philosophy that "to appreciate the process of physical therapy, you must be a 'patient Patient.'"

When not working, Jerry enjoys supporting Washington DC sports teams (except the Commanders—he’s an avid Cowboys fan). He also enjoys traveling with family and friends, exploring new places, and finding peace while relaxing by the ocean.

At home, Jerry is a devoted family man. He and his wife Fallyn, a teacher with a passion for trying new restaurants and exploring the world, share a close bond with their two sons. Jerry Glenn III, their oldest, has a love for reading, playing basketball, and diving into video games. Jackson, their youngest, likes to spend his time drawing different characters, playing soccer, and climbing any object in sight.

Through his commitment to his family and his patients, Jerry continues to bring a balance of compassion, expertise, and dedication to everything he does.

Natascha Wilson

Physical Therapist

Natascha Wilson is a dedicated and experienced physical therapist with over two decades in the field, known for her commitment to holistic, patient-centered care. Originally from Flint, Michigan, Natascha graduated from Southwestern Academy in 1989 before attending Oakland University in Rochester, Michigan. She earned a Bachelor’s in General Studies in 1994 and a Master’s in Physical Therapy in 1997.

Natascha’s career began at Henry Ford Hospital, a renowned teaching hospital, where she gained extensive experience by rotating through Cardiology, Pulmonology, Neurology, ICU, Orthopedics, Pediatrics, and Acute Care. This diverse foundation allowed her to develop a wide-ranging skill set and paved the way for a career spanning multiple settings, including Orthopedics, Skilled Nursing, Special Education, and Home Care. Her career has taken her to California and St. Thomas, Virgin Islands, where she has honed expertise in Total Joint Rehabilitation, Post-Operative Care, Manual Therapy, and Pain Management.

Natascha’s approach to Physical Therapy emphasizes teamwork, patient trust, and active involvement, with the goal of rehabilitating the mind, body, and spirit to reach each patient’s full potential. She believes in empowering her patients as integral partners in their healing journey.

Outside of her professional life, Natascha enjoys spending time with her husband of 22 years, Demesheo, and their three adult children. Passionate about cooking, she finds joy in entertaining family and friends and is excited about exploring new places through travel.